How to cook whole foods stuffed chicken breast

Video How to cook whole foods stuffed chicken breast

Heat 1 tbsp of the oil in a big frying pan over medium-high warmth.

Add garlic, shallots and also thyme and also chef, mixing periodically, up until softened, 2 to 3 mins.

Add spinach and also chef, throwing frequently, up until simply shrivelled, 1 to 2 mins.

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Season with salt and also pepper, after that get rid of from the warmth and also alloted to allow amazing.

Preheat stove to 375 ° F.

In a tiny dish, mix peppers, olives, capers and also vinegar; alloted.

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Arrange hen on a tidy surface area in a solitary layer.

Divide spinach combination in between the 4 items of hen, after that leading uniformly with the goat cheese and also red pepper combination.

Roll up each item of hen snugly, folding completion items in prior to securing each roll.

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Transfer hen to a baking frying pan, cover with aluminum foil and also cook up until nearly prepared via, regarding 25 mins.

Uncover, brush hen with staying 1 tbsp oil and also cook up until gold brownish and also prepared via, regarding 10 mins much more.

Set apart to allow remainder for 10 mins, after that cut hen, transfer to a plate and also offer garnished with parsley.

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